My earliest versions of Lemon Chicken were quite simple with pounded out chicken breasts, coated with white rice flour, salt & pepper and fried on the stove with a little olive oil.
Author: Kathy Evans-Pearson
Cook Smarter Not Harder
Cooking double batches at dinner to use as leftovers or to re-purpose some for another meal is a great way to save time and work more efficiently in the kitchen. This meal planning strategy really works at cutting time spent on prepping, cooking, and the dreaded cleanup.
Why is it a Great Time to Join Epicure?
You may already be in Direct Sales and looking for a new opportunity, or maybe you have been waiting for a fast growing, rank climbing business to come along. Epicure Just may be a great fit for you.
New Fall Cooking Classes
I offer free online cooking classes for groups or with your friends to introduce healthy and affordable meal solutions. If you select to host an event you can:
earn free stuff & half off items
introduce your friends to healthy meal solutions
take the stress out of meal prep & cooking for everyone
save money & eat healthier meals
everyone eats so lets give them something good to eat
Southern Baked Chicken
Southern Baked Chicken, where have you been all my life?
Southern Baked Chicken is one of Epicure’s Meal Solutions that meets their ‘Raw to Ready in 20 minutes’ time frame and is completely healthy. You can bake healthier chicken pieces, popcorn chicken or chicken fingers. Bake a Southern style chicken with all the flavour of deep fried chicken without the added fat and extra calories. It’s completely gluten-free made with chia and psyllium husk.
Busy Momas 5 Days of Self Care
Register Here for the Next Challenge Running September 21-25, 2020
By joining this Challenge, the goal is to move toward including some sort of self-care practices into your daily schedule and to be more conscious of your whole well being.
You’ll receive 5 days of essential information completely laid out for you, so you will understand what self-care is, why it’s important and routines you can easily add into your busy schedules.
You Joined – Now What?
1. Join Epicure Groups, Leader groups & their Personal Facebook Groups
2. Planning – Put your Ideas into Action
3. Who Do you Know? – Create your Contact List
4. World Class Training Available
5. Create a Private Facebook Group
Living Gluten-Free
Avoiding gluten goes much further than simply removing those gluten containing foods, it also involves changing routines, kitchen work spaces and possibly appliances, eating out and travel options, as well as your relationships with others
Is Food Anxiety Affecting Your Life?
Firstly, you may need to shop at new locations.
Secondly, you need to have a strong support system to understand your lifestyle changes and to be there to listen to your concerns.
Thirdly, you need to deal with any anxiety that develops around food.
Lastly, you need to educate yourself and set up your own coping mechanisms.
Finding Simple Pleasures
Let’s face it! Not everyone will get their dream job, the mansion and summer home, the fashions and lifestyle you think you need or your personal vision of a perfect life. And I say, “that’s OK”. There are bigger things that you need and deserve before any of these things.