Free Cooking Classes

New Fall Cooking Classes

I offer free online cooking classes for groups or with your friends to introduce healthy and affordable meal solutions. If you select to host an event you can:
✅ earn free stuff & half off items
✅ introduce your friends to healthy meal solutions
✅ take the stress out of meal prep & cooking for everyone
✅ save money & eat healthier meals
✅ everyone eats so lets give them something good to eat

I have created a group of new themes for my fall classes that will help anyone struggling with meal fatigue, time management issues, catering to specialty diets or just needs more inspiration to keep offering healthy balanced plates to their families.

Weeknight Meal Solutions: With quick recipes so easy to make, those I forgot-to-meal-prep nights can be way less stressful. From sheet pan meals, one pot meals and stir fries to tacos, there’s something for everyone.

Everything Steamer Party: The Epicure Multi-Purpose Steamer, made of Food Grade silicone, goes in the microwave, the oven, the dishwasher, the fridge, the freezer … you name it. This time saving cookware allows you to cook everything with no oil, no butter, no water. We are talking about cooking chicken breasts, chicken fajitas, chicken souvlaki, fish, meatballs, ground beef, lasagne, one-dish meals, soups, stews, pasta, rice, quinoa and veggies galore. You can even bake a cake in it.

Freezer Meals: Whether it’s busy weeknights or lazy weekends, easy freezer meals are perfect for any day. Freezing meals ahead is a great shortcut without compromising on flavour. We can make freezer pulled chicken, chicken fajitas, taco soup, meatloaf and shepherds pie.

Fall Soups: Here is a selection of some of our most popular soup recipes and most of them are freezer friendly. From the robust Mexican Aztec Tortilla Soup, fresh Italian flavours of basil & oregano with the Hearty Minestrone Soup, a beautiful Chicken Noodle soup with a nutritional punch to our new African Sweet Potato Stew.

Classes are online and available in the US and Canada. Connect with me for more details.

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