Fried onions and bacon with perogies is a classic idea, for your run of the mill perogies. But what if you mashed in more flavour in your potato fillings with an extraordinary dip filling? Well, you would get what I not only refer to as the Elevated Perogi, but also […]
Register Here for the Next Challenge Running September 21-25, 2020
By joining this Challenge, the goal is to move toward including some sort of self-care practices into your daily schedule and to be more conscious of your whole well being.
You’ll receive 5 days of essential information completely laid out for you, so you will understand what self-care is, why it’s important and routines you can easily add into your busy schedules.
Do you struggle with…
• Pain, inflammation, or bloating?
• Being newly diagnosed as a Celiac or gluten intolerant?
• Being instructed to eat gluten-free?
• What to cook that is healthy?
• Finding healthy gluten-free substitutes?
• Low energy and fatigue?
If you answered yes to any of these questions, then this challenge may be right for you!