Join the Good Food Movement
Register Here for the Next Challenge Running September 21-25, 2020
By joining this Challenge, the goal is to move toward including some sort of self-care practices into your daily schedule and to be more conscious of your whole well being.
You’ll receive 5 days of essential information completely laid out for you, so you will understand what self-care is, why it’s important and routines you can easily add into your busy schedules.
Avoiding gluten goes much further than simply removing those gluten containing foods, it also involves changing routines, kitchen work spaces and possibly appliances, eating out and travel options, as well as your relationships with others
Do you struggle with…
• Pain, inflammation, or bloating?
• Being newly diagnosed as a Celiac or gluten intolerant?
• Being instructed to eat gluten-free?
• What to cook that is healthy?
• Finding healthy gluten-free substitutes?
• Low energy and fatigue?
If you answered yes to any of these questions, then this challenge may be right for you!